My man there buddy.
If you don’t have will to do anything, you do that anyway and then acquire the will to remain there.
Action creates the motivation, even though motivation for that action never existed as a primary drive for the occurrence of that action.
Which is why so many people struggle from depression. The way to break free from depression indeed is, taking action, acquiring motivation from that action and breaking the cycle.
Sadly, that occurrence of sudden motivation for taking action happens when the suffering of not taking any action is greater than taking it.
Which is a deeply embedded complex into many humans. My self included.
That’s why it’s so hard to start doing something and breaking free from depression.
The feeling of despair when something overwhelming emerges and requires a lot of “action” is what creates it.
The a person falls into a loophole of that. Which gives that bad, helpless feeling of the urge to not take any action but remain motionless in the bed.
That’s the most exact definition for depression, if you ever had it you know.